8 ways to have a great experience in Couples Counseling
Mindfulness for Moms
Raising little ones is tough. I often feel like my head is going in a million different directions, and it’s not easy to run a business and a household at the same time. Little people have a way of reminding us that we can’t do everything all the time. That dissonance (the difference between your thoughts and actions) can cause some major anxiety, but mindfulness can help in so many ways.
Is date-night really that important for married couples?
The point of a regular date with your partner is the connection. It’s talking and getting back to who you were before life got too busy. Even when couples don’t have kids, they often mistake time together as quality time. Just because you occupy the same space day in and day out doesn’t mean that you’re connecting. You could be in the living room, and your partner could spend the evening in the bedroom on their laptop. You’re experiencing two totally disconnected realities even in the same space.
5 Signs You Need Couples Therapy in 2017
Have you been waiting a while to approach your partner about couples counseling? Has it been something on your radar for a while, but you haven’t wanted to rock the boat and dive in?
Initiating that conversation can be scary, and it’s totally normal to feel apprehensive about it, but using this New Year as a marker, it may be the best time to have that convo, and here are some signs that couples therapy should be on your to-do list in 2017:
The Perfect Gift for your Partner this Season
When Good People Cheat: The Unmet Needs Affair
The Right Way to Apologize
Girls with Daddy Issues - Debunking the Daddy Issue Myth
Is my teen Depressed?
