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Why? And other questions after Infidelity

There are so many questions that come up after one partner has an affair, and the main question that I hear when working with couples struggling to move forward is, why? This is usually one of the main questions asked by the injured partner, however it is typically something that the participating partner has the most difficulty answering.  I suggest more important things to focus on while getting to the “why?”: 

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Relationships, Therapy Rancho Cucamonga Alicia Taverner Relationships, Therapy Rancho Cucamonga Alicia Taverner

Dealing with anger in your Relationship

It’s normal to experience anger towards your partner from time to time. If you’re going through a rough patch, an infidelity, or something that’s threatening the status of your relationship, anger might be more of a common theme in your home for the time being. Here are some ways to deal with anger that will keep you from gong over the edge:

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The greatest gifts to give your single self this Christmas

It’s better to give than to receive, right? In that case, this Christmas give yourself exactly what you need. While love from others is necessary, welcomed, and can help you to forget your single status, love for yourself is far more important so while you may be mending a broken heart, pushing past a rocky patch in your relationship, or just enjoying the single life, here are a few things that will make any of those, that much greater: 

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