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Infidelity, Relationships Alicia Taverner Infidelity, Relationships Alicia Taverner

More than I'm sorry: Helping your partner heal after infidelity

One of my favorite clinicians in the field of psychology and couples therapy is Esther Perel, and she talks about a very important concept in overcoming infidelity, and it is that if you have been unfaithful to your partner but would like to do the work to keep the relationship together and work to repair things you must hold vigil for your relationship. What does this mean? 

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The #1 way to find healing after Heartbreak

Let’s just be honest, the healing process after the loss of a relationship really sucks. Even if you haven’t lost your relationship, and are just in the midst of a rocky road with your partner, there is one thing that you can do to help yourself heal, and it can’t be found in the arms of another, or at the bottom of a beer bottle. Although those things might sound appealing while you’re hurting, they tend to cause more harm than good. 

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