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Relationships, Therapy Rancho Cucamonga Alicia Taverner Relationships, Therapy Rancho Cucamonga Alicia Taverner

Choosing to show up in Marriage

Marriage is hard. What else do we choose to have in our lives, for the rest of our lives? We don’t get to choose our family, for better or worse, we are just born into them. We choose all sorts of other long-term things to be committed to, like a job, a mortgage, a car loan, and possibly education. But none of those things come with contracts that bind us to them until death. 

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Relationships, Motherhood Alicia Taverner Relationships, Motherhood Alicia Taverner

Why Mamas Need a Tribe

Have you ever had one of those days? I’m talking one of THOSE days. The kind where no matter what you do, and no matter how hard you try, you just can’t pull yourself up and dust yourself off. The kind where even though you truly try to just hit pause, and take a breath, and reset, but the reset just seems like a freakin repeat of what you were trying to reset from.

I have.

I actually just had one of those days yesterday. 

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Relationships Alicia Taverner Relationships Alicia Taverner

Let’s Talk About Sex! How Much Should We Be Having?

Is your sex life with your partner like a firework show on the 4th? Or more like a tiny sparkler in the corner of that show? 

Either way, it’s important to know that long-term relationships ebb and flow. Things outside the bedroom change, and can cause some major shifts and changes between the sheets. 

But how much sex should you be having in order to keep that spark going??

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Infidelity Alicia Taverner Infidelity Alicia Taverner

A Closer Look at Infidelity

But why do people cheat? What gets in the way or comes up for a person that causes them to stray and look outside of their relationship? 

I was so honored to have a conversation about all of these things with Dr. Lourdes Viado on her podcast, Women in Depth, and I wanted to share that discussion with you here: 

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