Ketamine Therapy and Treatment California
When you feel like you’ve tried everything and are looking for a fresh perspective
Ketamine Therapy and Treatment San Diego and Inland Empire
You wake up every day still feeling exhausted. You take deep breaths and push yourself to go through the motions. There isn’t much you find joy in anymore - you either feel like you're walking around with a weighted blanket draped over you or you have so much anxiety that you can’t be present and in the moment.
You feel like you’ve tried everything
You went to therapy and did your best to show up and keep pushing. You did the behavioral things when you could, like tracking your mood and thoughts, and replacing them with more positive ones. You uncovered your trauma and the areas that felt like they had a hold on you. You tried meds, and that was a terrible process of trial and error and you hate the way they make you feel. Sometimes you’d rather not take them because at least you can feel something when you don’t. You just don’t feel good inside of your body but you know that the meds keep the scary thoughts at bay.
You end up not following through with things and feeling bad about it. But the truth is, if it worked and it was sustainable you wouldn’t have stopped…
What does it mean when therapy didn’t really work for you?
You try to act like everything is fine and convince yourself this is just what life is, that everyone feels this way. You find yourself avoiding situations more and more; your friends, family, and even your partner. It feels so lonely but you don’t feel like anyone understands and you are exhausted from trying to fake it all the time.
Pretending you want to engage.
Pretending you are interested in the conversations.
When really you’re just counting down the minutes until you can go home and not have to hide how you really feel. But then the guilt sets in. Along with the shoulds. I should be able to enjoy time with my friends. I should be able to show up for my kids and my partner. I have a good life. I should be able to enjoy it and not be so ungrateful.
It shouldn’t be this f*cking hard, and it isn’t.
Meet Your Ketamine Therapist
I am Alicia, and I work with people who are tired of trying to think or talk their way out of pain that lives much deeper in the body. You may have done years of traditional therapy, read all the books, listened to all the podcasts, and still feel like something is stuck. That is where ketamine assisted therapy can sometimes open a different kind of door.
For a long time, I practiced therapy the way I was trained. One week at a time, 50 minutes at a time. For many clients, that format worked beautifully. They gained insight, learned new skills, and felt more grounded and connected in their lives and relationships.
But I kept meeting clients who were carrying layers of trauma, grief, attachment wounds, or long term depression and anxiety. They understood their patterns very clearly. They could explain their story in detail. Yet their nervous systems still felt locked in survival mode. They were not broken or resistant. The tools we had just were not reaching the level where the pain was stored.
It became clear that for some people, talk therapy alone was not cutting it.
I noticed that the clients who were able to show up consistently, never miss a session, and stay in therapy for a long time often experienced big shifts. But most people have kids, careers, and major responsibilities pulling on them. It was not a lack of motivation. It was that they needed something more powerful and more efficient, and they needed it sooner rather than later.
That is what led me to ketamine assisted psychotherapy (KAP).
Over the last several years, I have completed additional training and begun collaborating with trusted medical providers who can safely prescribe ketamine when it is appropriate. I started quietly offering ketamine assisted sessions to clients who felt deeply stuck, and the changes I witnessed were significant. When ketamine is combined with a strong therapeutic relationship, good preparation, and thoughtful integration, it can soften rigid defenses, reduce emotional overwhelm, and allow people to process material that has felt unreachable.
Now, ketamine assisted psychotherapy is a central part of my intensive work.
My approach to ketamine therapy is not about chasing a quick fix or magical experience. It is about creating a safe container where your brain and nervous system can experience something genuinely new, then anchoring that change in your everyday life.
Here is what that looks like when we work together:
We start with a thorough assessment. We talk about your history, current symptoms, medications, physical health, and what you hope will be different. If ketamine seems like a possible fit, I will refer you to a medical provider who will do their own evaluation and, if appropriate, prescribe and oversee the medical portion of the ketamine treatment.
From there, we create a plan that usually includes preparation sessions, ketamine sessions, and integration sessions. Preparation is where we clarify your intentions, talk about what to expect, and build trust so you feel as safe as possible going into an altered state. Ketamine sessions happen with medical oversight, following the prescriber’s protocol. My role during these sessions is to support you therapeutically, help you track what is happening inside you, and stay grounded.
Integration is where the real transformation starts to land. We take the images, emotions, insights, and body sensations that emerged and slowly weave them into your daily life, your relationships, and the choices you are making. This part is just as important as the medicine itself.
I often bring in Brainspotting and parts work (IFS informed) as we integrate. These approaches pair beautifully with ketamine, because they help your system continue processing and reworking old patterns even after the medicine sessions are complete.
I tend to work in an intensive format here too. Instead of spreading this work out thinly, we might plan a focused series over several weeks or months, with protected time to really stay with the process. You are not left trying to cram something profound into the last ten minutes of a standard session while watching the clock.
I specialize in working with people who are:
Recovering from relational trauma or infidelity and feel stuck in loops of fear, shame, or anger
Carrying long term anxiety or depression that has not responded fully to other treatments
Highly insightful and self aware, but still feel hijacked by their nervous system in certain situations
Deeply committed to their healing and curious about doing something different, with good support and clear boundaries
Ketamine is not for everyone, and it is not the first step for every person. Sometimes we decide together that we need to build more stability and safety before adding medicine work. Sometimes we use it briefly to help your system “unfreeze,” then continue with non medicine therapy. Sometimes we decide it is not the right fit at all. My job is not to sell you on ketamine. My job is to help you find what actually serves your healing.
What I love about this work is watching clients who have felt hopeless or numb begin to feel movement again. They may notice a little more space between trigger and reaction. A softer response to an old memory. A bit more compassion for themselves. A fresh perspective on a relationship pattern that once felt impossible to shift.
In our work together, you are not just a diagnosis or a protocol. You are a whole person with a history, values, relationships, and a nervous system that has done its best to keep you alive. Ketamine assisted therapy is one more tool we can use, thoughtfully and ethically, to support that system in finding new possibilities.
If you are curious about ketamine assisted therapy and wondering whether it might be right for you, we can start with a simple conversation. In a consultation, I will answer your questions, explain my process, talk about safety and medical collaboration, and help you decide if this path fits your needs and timing.
You do not have to know for sure before you reach out. You just have to be willing to explore a different way of healing, with support at every step.
Now offering a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical
I have a partnership with the medical team at Journey Clinical, and after I develop a good working relationship with my clients I refer them for a quick, online medical evaluation, and when eligible they receive a prescription for ketamine lozenges.
They bring their prescription to my office and I help provide a serene and calming environment for their medicine journeys.
Together we can work on establishing goals and intentions for your treatment and I will help you to integrate what you experience in your journey to your everyday life, in order to create lasting change.
We can use a combination of Brainspotting and talk therapy to help you anchor your experiences in a powerful way that will allow you to return to what the medicine has taught you weeks and months post-journey.
Watch your pattens shift as you experience things so differently because you are able to be present and not feel the pull of anxious thoughts and depressed feelings.
Ready to Explore if Ketamine Therapy or Ketamine Treatment in an intensive format is right for You?
Click below to schedule your free 30-minute phone consultation for ketamine therapy.
I specialize in Ketamine Assisted Psychotherapy, Ketamine Therapy for depression, anxiety, global resets, and couples intensives.
FAQ’s about Ketamine therapy, Ketamine treatment, and Ketamine Assisted Psychotherapy (KAP)
Q. I’m not really a “drug” person… I can’t believe I am even considering ketamine therapy…
A. I know this isn’t a question, but it is something I hear in consults all the time. The truth is, you are not alone. Many of my clients have never explored psychedelic substances at all and use minimal (if any) substances recreationally. There is a reason that ketamine is one of the first substances that has been legalized to be used as part of Ketamine Assisted Psychotherapy.
Q. Wait… is ketamine therapy and ketamine treatment really a thing?
A. Absolutely! According to a study conducted by Yale University, many chronically depressed and treatment-resistant patients experience immediate relief from symptoms after taking small amounts of the drug ketamine. Ketamine therapy has a swift short-term effect on reducing symptoms of depression and suicidal thoughts, according to a review of all the available evidence provided by University of Exeter.
Q. So, how does this process of starting ketamine treatment work?
A. I have a partnership with the medical team at Journey Clinical, and after I develop a good working relationship with my clients I refer them for a quick, online medical evaluation, and when eligible they receive a prescription for ketamine lozenges. They bring their prescription to my office and I help provide a serene and calming environment for their medicine journeys.
Q. Do you prescribe me ketamine for the ketamine treatment or ketamine assisted psychotherapy?
A. I have a partnership with the medical team at Journey Clinical. You will meet with a medical professional virtually who will do a thorough evaluation to determine if you are eligible and it is safe to do ketamine assisted psychotherapy. If it is, you’ll be prescribed the ketamine, and you’ll bring your filled prescription to your ketamine sessions.
Q. What happens after each session of ketamine treatment?
A. Ketamine sessions are amazing and can lead to a sense of well-being. However, the research you see of how impactful it can be long-term is when people experience ketamine therapy in conjunction with support on integrating the experience. Together we work on establishing goals and intentions for your treatment and I help you to integrate what you experience in your journeys to your everyday life. I use a combination of Brainspotting and talk therapy to help you anchor your experiences in a powerful way that allows you to return to what the medicine has taught you and experience lasting change.
Q. What if the doctor says I am not eligible for ketamine therapy or ketamine treatment?
A. I am not your run of the mill therapist and I have other beyond talk therapy options that consistently help people make big progress quickly and effectively. Don’t worry- I’ve got you. And, if I am not the right fit for some reason- we’ll get you connected to who is!
Q. Ok.. so, how do I get started with Ketamine therapy or ketamine treatment?
A. Ketamine therapy is most impactful in the context of a safe therapeutic environment. We’ll have 30 minute consult to see if we click, then schedule an individual non-ketamine session planning session to explore your needs, desires, questions, etc. and develop a plan that meets your unique needs. Once we establish our goals and focus for treatment I send a referral to Journey Clinical and you’ll have a virtual medical evaluation and be prescribed your ketamine lozenges to bring to your Ketamine Intensive
Q. What kind of Ketamine Therapy sessions do you provide?
A. I provide individual, group, and couple’s ketamine therapy or ketamine intensives in my offices in Rancho Cucamonga. In some circumstances, ketamine journeys can be provided in your home or office for an additional fee.
Ready to Explore if Ketamine Therapy or Ketamine Treatment is right for You?
Click below to schedule your free 30-minute phone consultation for ketamine therapy.
Options and Investment for Ketamine Therapy
1 Day
$1,950
5 hour program
Pre-intensive interview (50 mins)
4 face-to-face hours
Resources, assessments and personalized treatment
Each intensive following your initial intensive is $1600 or $1400 for two 100 minute sessions per month
2 Days
$3,550
9 hour program
Pre-intensive interview (50 mins)
2 days of intensive sessions (total of 8 hours)
Resources, assessments and personalized treatment
Each intensive following your initial intensive is $1600 or $1400 for two 100 minute sessions per month
“Ketamine doesn’t give you what you don’t already have, ketamine gives you access to what you have that’s been blocked by grief, loss, and sadness.”
— Jayne Gumpel, LCSW, KAP facilitator and trainer