Free Resources for Couples

Articles for couples and individuals who are struggling with anxiety, depression, and trauma. Our team of therapists are here to help.

Blog

Are you suffering in silence?

What leads to an Affair?

2 Ways to Restore Trust

When Good People Cheat: The Unmet Needs Affair

My Husband Cheated. Am I to Blame?

How to love your Cheating Partner

A Closer Look at Infidelity

Is this normal? Losing yourself after Infidelity

5 Things that come between Couples And Cause Affairs

The Power of Mantras and Positive Affirmations

Videos for couples

5 Signs you need couples Counseling (Copy)

Avoiding Criticism (Copy)

No name calling! (Copy)

Predictors of Divorce (Copy)

Improving the emotional connection- Filling the emotional bank account (Copy)

Fair Fighting in Marriage-Part 1 (Copy)

Fair Fighting in Marriage - part 2 (Copy)

The Foundation of a Great Marriage (Copy)

Improve your Relationship Fast! (Copy)

Marriage Counseling - Giving the Silent Treatment (Copy)

What is Couples Therapy REALLY Like? A therapist shares her process (Copy)

Improve your Communication Fast! 3 things you can do today to improve your communication (Copy)

Is your Cell Phone Killing your Intimacy? Signs of cell phone addiction + ways to kill it (Copy)

Ways to Rebuild Trust in your Relationship (Copy)

10 At Home Date Ideas you can do with little prep & on a budget (Copy)

COVID19 Anxiety Busters (Copy)

What is online therapy really like? Conversation with Erika Labuzan-Lopez (Copy)

Podcast Episodes

The couples expert podcast

In this episode, Alicia also discusses:

Sexting and how it impacts couples
Infidelity and how she helps couples work through it
Why grieving needs to happen after infidelity
The different types of therapy and how attachment therapy varies from Alicia’s method
Why you have to look at what happened before in the relationship to cause infidelity
If you have a happy marriage, you won’t have to deal with infidelity
What makes a marriage “affair proof”
How to find out what you need from your partner to be able to move on
An affair is about far more that sex
Whether information about an affair should be disclosed
Why both parties contribute to the affair by the condition of the relationship that leads to the affair
Why you both have to be ready to do the work of repairing your relationship after infidelity
The surprising thing Alicia learned about herself while doing her work

Women in Depth Podcast

It was such an honor to be interviewed on the Women In-Depth Podcast with Lourdes Viado, PhD. For more info about the podcast go to: http://lourdesviado.com/podcast/

What you’ll hear in this episode:

Why Alicia’s purpose in therapy has always been to help and support women
How her practice focuses on women and couples who are trying to “put themselves back together”
Statistics on extra-marital affairs: (they are more common than you think!)
The HUGE paradox in our beliefs and actions
The importance of the language we use surrounding infidelity
What is an “affair”?
The emotional impact
How women and men differ in their reactions to affairs
How a relationship becomes vulnerable to an affair

The Midori Verity Show

In this episode of the Midori Verity Show, we talk about:

Overcoming infidelity in your marriage
How do you know if your relationship can survive after an affair
Tips on dealing with anxiety, grief, and pain caused by a cheating spouse
Realistic tools and honest insight into how to successfully deal with infidelity

If you are healing after infidelity or a relationship struggle, enter your information below and I'll be happy to send you my Infidelity guide and Healing from Heartbreak Journal Prompts as talked about in my interviews.

These prompts will help you find clarity as you move through the healing process. If you could use more support, feel free to contact me at (909) 600-0306.