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Healing from tragedy Alicia Taverner Healing from tragedy Alicia Taverner

Choosing Joy, Love, and Peace after Tragedy

This is a personal post for me to write as well, as I want to be completely honest with you - I’m struggling a bit on how to do this gracefully, but I’m slowly moving forward, choosing joy, love, and peace, and I’ll tell you how.

This tragedy hit very close to home for me. This is my community, this was a place that I had frequented for meetings in a previous job, this was a conference room that I sat in, and these were people that I worked closely with in the past. 

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Relationships, Therapy Rancho Cucamonga Alicia Taverner Relationships, Therapy Rancho Cucamonga Alicia Taverner

Making the most of Couples Therapy On your Own

It happens more often than you’d think: things in your relationship aren’t going the way you’d like, arguments are happening more often, but they just aren’t going anywhere, you know your relationship needs help and so you decide couples counseling is what you need. The only problem- your partner doesn’t agree, and doesn’t want to go with you.  Here are some tips for making the most of it when you’re going alone: 

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Healing from Heartbreak, Holidays Alicia Taverner Healing from Heartbreak, Holidays Alicia Taverner

Enjoying the Holidays In spite of your relationship Status

In an attempt to get away from the traditional “Surviving the Holidays” guide, I don’t want to talk about “surviving” something that is meant to be amazing, but instead I want to share ways to have a kick-ass holiday, in spite of your relationship status. You may be sitting at the Thanksgiving dinner table as a single, or with a partner that you’re barely holding on to, but in either case, you can have a rockin’ holiday, and I want to give you some tips to go about doing so. 

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Relationships Alicia Taverner Relationships Alicia Taverner

Getting to the emotion and Getting your message heard by your Partner

When you’re going through it with your partner, and there’s an ongoing argument or issue, it can be so easy to get caught up in the words that are being said. You might start an argument about something that was said that didn’t sit well with you, but end up dissecting the words, or focusing on the time and place an incident happened. But where did you go wrong?

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