Relationship Therapy When You're the Only One Trying

You know exactly how this is going to go, because you and your partner have been stuck in the same cycle on repeat for far too long.

You’re going to bring something up that hurts or upsets you. They’re going to get defensive and make you feel like you’re overreacting. You’ll feel conflicted—part of you wishing you never said anything, and another part of you exhausted from staying quiet. You’ll try to explain yourself again, hoping this time they’ll finally hear you. But they won’t. They never do.

Instead, they’ll focus on the fact that you’re getting loud and completely miss the point of the conversation. That will infuriate you even more. And then they’ll leave—emotionally, physically, or both.

You’ve done this more times than you can count, and you’re so tired.

You feel resentful and lonely because you’re the only one reading articles, listening to relationship podcasts, and actively trying to improve the relationship. You send reels and videos, hoping something will finally click for them—hoping they’ll wake up and want to work on things too. And underneath all of that effort is a quieter, scarier question:

What happens if they don’t?

You might be telling yourself that this means the relationship is over. Maybe you’ve talked about couples therapy, but your partner only agrees in the heat of an argument, with no real follow-through once things calm down.

But what if you did something different?

What if you listened to your intuition?

Even if you can’t get your partner to show up for therapy, that doesn’t mean you can’t get support—or that meaningful change is off the table. Relationship therapy can be deeply effective, even when you’re the only one in the room.

Why This Dynamic Happens

The truth is, you’re not stuck in these cycles simply because your partner “can’t figure it out.” You also have patterns that are playing a role. It takes two to tango, and when the same fight keeps showing up—different day, same outcome—attachment wounds are usually at play.

While everyone’s attachment wounds show up differently, things like avoidance, shutdown, and defensiveness often emerge when there’s a perceived threat. These reactions aren’t about logic—they’re about protection.

The way you approach your partner may not be threatening at all. But their nervous system interprets it as danger, and their response is shaped by their own attachment history. At the same time, the way you respond to their shutdown or defensiveness is influenced by your attachment wounds too.

Both of you are reacting to old, unconscious patterns—and without awareness, the cycle just keeps reinforcing itself.

How Relationship Therapy Supports You

When you feel like your partner won’t change, it’s natural to focus your energy on trying to get them to see things differently. All those TikToks and podcasts you send? They’re an attempt to change how your partner responds to you.

But the real shift happens when the focus moves away from controlling your partner and toward empowering yourself.

Relationship therapy helps you work with the only person you actually have control over—you.

In therapy, you begin to identify your emotional triggers and understand your part in the conflict cycle. You learn regulation tools that create real, noticeable changes in how you show up—internally and relationally. You start to rebuild boundaries, strengthen your sense of self-worth, and reconnect with your inner knowing.

This isn’t about blaming yourself. It’s about gaining clarity and agency.

Why Change Still Happens—Even If They Don’t Join You

From a systems perspective, when one person changes, the entire relationship shifts.

Imagine being so connected to your intuition and grounded in yourself that you enter conversations calm, clear, and regulated. When your partner becomes defensive, you no longer feel the urge to raise your voice or repeat yourself in hopes of being understood. Instead, you express your needs clearly and make requests without losing yourself in the process.

That kind of change doesn’t just affect you—it alters the dynamic.

What This Looks Like in Real Life

In a recent intensive, I worked with someone whose partner had cheated. They were seriously considering ending the relationship, but another part of them wanted to stay and see if healing was possible. The conflict cycle between them felt suffocating.

During our time together, we identified their role in the cycle, worked through significant attachment trauma, and created a clear list of boundaries and requests they needed in order to continue the relationship.

Before the intensive, they shared that even thinking about making those requests made them feel sick. Growing up, they were never allowed to make things about themselves. Doing so was considered selfish and unacceptable.

In our post-intensive interview, they described something very different. They felt no shame in expressing their needs. No guilt in naming their boundaries. That internal shift alone created a profound change in their relationship—regardless of whether their partner had “fully changed” yet.

A Gentle Invitation to Go Deeper

If you’re feeling like you’re the only one trying, I want you to hear this clearly: you don’t have to wait for your partner to change in order to begin healing.

A Relationship Intensive for One is designed for people who are ready to step out of the exhausting cycle, understand their attachment wounds, and make meaningful shifts—even if their partner isn’t willing or able to participate right now. This work is focused, supportive, and deeply personalized, allowing you to create change from the inside out.

If you’d like a broader understanding of how this kind of work fits into relationship healing as a whole, you may find it helpful to read my pillar post, Relationship Therapy: A Complete Guide to Healing Patterns, Communication, and Connection, which explores the many ways relationship therapy can support growth, clarity, and connection.

If your intuition is nudging you toward doing something different—something that centers you—I invite you to explore whether a Relationship Intensive for One might be the next right step. You don’t need permission to begin healing. You just need a place to start. Click here to book a free consultation and we can talk about whether this is the next best step for you.

Alicia Taverner, LMFT, is a licensed marriage and family therapist who helps couples heal after infidelity, years of resentment, and the exhaustion of feeling stuck in the same painful patterns.

Her work helps partners begin to understand each other again, rebuild appreciation, and create lasting change with a focused, supportive approach. Alicia uses brain based techniques, including Brainspotting and ketamine assisted psychotherapy, in an intensive format that gives couples more room to heal without the start and stop of weekly sessions.

Learn more about Alicia’s work with affair recovery intensives, relationship therapy, and ketamine therapy, or visit her About page.

Couples Counseling Rancho Cucamonga: 3 Patterns Keeping Couples Stuck

When a relationship feels unsatisfying, many couples unknowingly take on one of three "projects" in an attempt to feel better. These patterns are incredibly common, but they often leave couples feeling more disconnected than ever.

As a couples therapist, I see these dynamics show up regularly in couples counseling sessions. Whether you're struggling with communication, emotional distance, resentment, or recovering from a betrayal, these projects can quietly undermine the connection you're longing for.

If you're searching for couples counseling in Rancho Cucamonga because your relationship feels stuck, you may recognize yourself in one of these patterns.

Project 1: Trying to Change Your Partner

If you're longing to feel important, valued, chosen, or loved, you may find yourself focusing on getting your partner to behave differently.

This often looks like:

• Criticizing them for not meeting your needs

• Using sarcasm or contempt when you feel ignored

• Withdrawing or giving the silent treatment

The hope is that if your partner changes, you'll finally feel better.

The problem is that even when your partner changes temporarily, the deeper longing often remains. This is one of the most common challenges couples bring into couples counseling and relationship counseling.

Project 2: Trying to Change Yourself

Another common response is turning all of your attention inward. You may convince yourself that if you could just be more patient, more understanding, more attractive, or less needy, the relationship would improve.

This often looks like:

• Constantly anticipating your partner's needs

• Ignoring your own feelings and desires

• Over-functioning to keep the relationship together

• Becoming who you think your partner wants you to be

Many people who come to marriage counseling or couples counseling have spent years trying to earn love by abandoning themselves in the process.

The result is often exhaustion, resentment, and a growing sense that you've lost touch with who you are.

Project 3: Giving Up and Numbing Out

When trying to change your partner doesn't work and trying to change yourself doesn't work, many people eventually move into disconnection.

Numbing out might look like:

• Scrolling endlessly on your phone

• Throwing yourself into work

• Over-exercising or binge drinking

• Using substances to avoid difficult emotions

• Looking outside the relationship for attention or validation

While these behaviors may provide temporary relief, they create even more distance between you and your partner.

Many couples seeking couples counseling in Rancho Cucamonga describe feeling more like roommates than romantic partners after years of living in this pattern.

Why These Projects Don't Work

The truth is that most people cycle through all three of these projects throughout their relationship.

You try to change your partner.

Then you try to change yourself.

Then you give up.

The reason none of these strategies create lasting change is because they're often attempts to soothe a much deeper wound.

If you grew up feeling unseen, unimportant, rejected, or unloved, no amount of reassurance from your partner will permanently heal that pain. Until those deeper attachment wounds are acknowledged and addressed, the cycle tends to repeat itself.

How Couples Counseling in Rancho Cucamonga Can Help

Effective couples counseling isn't simply about learning better communication skills.

While communication matters, many relationship struggles are rooted in old attachment injuries, protective patterns, and nervous system responses that developed long before the relationship began.

In couples counseling, we explore the deeper experiences driving conflict and disconnection. Together, we identify the patterns keeping you stuck and help you create new ways of relating that foster emotional safety, trust, and intimacy.

This is where meaningful change begins.

When you stop trying to control your partner, stop abandoning yourself, and begin healing the underlying wounds beneath the conflict, you create space for genuine connection.

Whether you're seeking couples counseling in Rancho Cucamonga, online couples counseling in California, or relationship counseling to improve communication and intimacy, healing is possible.

Couples Intensives vs. Weekly Couples Counseling

While weekly couples counseling can be highly effective, some couples feel like they need more focused support.

Couples intensives provide extended, uninterrupted time to address longstanding patterns and accelerate progress. Instead of spending months slowly unpacking issues, couples can dive deeply into the work over the course of one, two, or three days.

If you'd like to learn more about the differences between weekly couples counseling and intensive therapy, read my guide:

Everything You Need to Know About Couples Intensives in California

Affair Recovery Intensives: A Deeper Path to Healing

For couples recovering from infidelity, traditional weekly couples counseling may not provide enough time or support to address the intensity of the crisis.

That's why many couples choose a focused 3-day affair recovery intensive.

These intensives provide the opportunity to:

• Process the betrayal in a structured and supportive environment

• Explore the deeper wounds beneath the affair

• Rebuild emotional safety

• Begin restoring trust and connection

If you're navigating infidelity and looking for specialized support beyond traditional couples counseling, an affair recovery intensive may be the right fit.

A Gentle Invitation

If you recognize yourself in one or more of these projects, know that you're not broken—and your relationship isn't necessarily doomed.

These patterns are common. More importantly, they can change.

Whether you're looking for couples counseling in Rancho Cucamonga, online couples counseling throughout California, or an intensive experience designed to help you move through a crisis more quickly, support is available.

You don't have to keep repeating the same cycles.

Healing begins when you understand what's underneath them.

Frequently Asked Questions about Couples Counseling & Intensives

Do we have to be local to Rancho Cucamonga to attend an intensive?
Not at all. Many couples travel from other parts of California—and even out of state—for affair recovery intensives here. My office is conveniently located near Ontario International Airport, and I provide recommendations for nearby hotels.

How do I know if we need weekly couples counseling or an intensive?
Weekly couples counseling in Rancho Cucamonga is often best for couples who are stuck in recurring patterns but feel some sense of stability in their relationship. An intensive is ideal for couples in crisis—such as recovering from an affair—or for those who want to accelerate their healing in a focused, immersive way. Intensives are also ideal for working professionals who might find it difficult to find reoccurring time each week to book consistent sessions but still want to make a huge impact on their relationship.

What can we expect from a 3-day affair recovery intensive?
These intensives provide a safe, structured environment to process the affair, understand the deeper attachment wounds, and begin repairing trust. You can learn more here: Affair Recovery: What to expect in a 3-day Intensive in California

Alicia Taverner, LMFT, is a licensed marriage and family therapist who helps couples heal after infidelity, years of resentment, and the exhaustion of feeling stuck in the same painful patterns.

Her work helps partners begin to understand each other again, rebuild appreciation, and create lasting change with a focused, supportive approach. Alicia uses brain based techniques, including Brainspotting and ketamine assisted psychotherapy, in an intensive format that gives couples more room to heal without the start and stop of weekly sessions.

Learn more about Alicia’s work with affair recovery intensives, relationship therapy, and ketamine therapy, or visit her About page.

Couples Counseling Rancho Cucamonga: Two Powerful Ways to Reconnect When You Feel Stuck in Your Relationship

Have you ever looked at your partner and wondered, "How did we get here?"

Maybe you're having the same argument over and over. Maybe conversations feel transactional, revolving around schedules, kids, chores, and responsibilities instead of connection. Or perhaps you've noticed a growing emotional distance between you and the person you once couldn't wait to spend time with.

If any of this sounds familiar, you're not alone.

Many couples come to couples counseling in Rancho Cucamonga feeling frustrated, exhausted, and unsure how to break free from the patterns that keep pulling them apart. The encouraging news is that relationships rarely change because of one grand gesture. More often, transformation happens through small, consistent shifts that help partners feel seen, heard, and valued again.

While professional support can accelerate the process, there are simple strategies you can start using today to create more understanding and connection in your relationship.

Why Couples Get Stuck

Most couples don't wake up one morning suddenly disconnected. Instead, disconnection happens gradually.

A stressful job leads to less quality time together. Parenting demands consume your attention. Unresolved arguments pile up. Small hurts go unspoken. Over time, these experiences create emotional distance.

When couples feel disconnected, they often develop predictable patterns:

• One partner pursues while the other withdraws.

• Conversations quickly become defensive.

• Assumptions replace curiosity.

• Resentment grows beneath the surface.

• Emotional intimacy begins to fade.

These patterns are common, but they aren't permanent. Understanding how to interrupt them is often one of the first steps we work on in couples counseling Rancho Cucamonga.

1. Lead With the Need, Not the Criticism

When you're hurting, frustrated, or feeling neglected, criticism often feels like the easiest way to communicate.

You may find yourself saying:

• "You never help around the house."

• "You're always on your phone."

• "You don't listen to me."

• "You care more about work than this relationship."

While these statements may contain some truth, they rarely produce the response you're hoping for.

Why?

Because criticism tends to trigger defensiveness. Instead of hearing your pain, your partner hears an accusation. Rather than moving toward you, they instinctively move into self-protection.

Underneath most criticism is an unmet need.

For example:

Instead of:
"You never help around the house."

Try:
"I've been feeling overwhelmed lately, and I'd really appreciate more support."

Instead of:
"You're always on your phone."

Try:
"I miss spending uninterrupted time together."

Instead of:
"You don't listen to me."

Try:
"I want to feel understood and connected when we talk."

Notice the difference.

The second version reveals vulnerability rather than blame. It gives your partner insight into your emotional experience and creates an opportunity for connection.

Why Vulnerability Works

Many people fear vulnerability because it feels risky. Criticism can feel protective because it keeps us from exposing our deeper emotions.

But healthy relationships are built on emotional honesty.

When you share your needs directly, you're inviting your partner into your experience rather than attacking them from the outside.

In marriage counseling Rancho Cucamonga, couples often discover that the argument they're having isn't really about dishes, text messages, or household responsibilities. It's about wanting to feel loved, appreciated, important, and emotionally safe.

Once those deeper needs become visible, meaningful conversations become possible.

2. Harness the Power of the Pause

One of the biggest mistakes couples make during conflict is trying to solve problems when their nervous systems are already overwhelmed.

When we're emotionally activated, our brains become less capable of empathy, perspective-taking, and problem-solving. Instead, we move into survival mode.

You may notice yourself:

• Raising your voice

• Interrupting

• Shutting down

• Becoming defensive

• Saying things you later regret

This is where the pause becomes incredibly powerful.

The next time a disagreement starts escalating, try stopping for just 30 seconds.

Ask yourself:

• What am I feeling right now?

• What do I need?

• What outcome do I want from this conversation?

• How do I want my partner to feel after we talk?

Taking a brief pause gives your nervous system an opportunity to regulate before responding.

The Difference Between Reacting and Responding

Reacting is automatic.

Responding is intentional.

When we react, we often speak from frustration, fear, or hurt.

When we respond, we speak from clarity.

A simple pause can be the difference between:

• Escalating a conflict

• Creating understanding

It may feel small, but this practice can dramatically improve communication over time.

In fact, many couples tell me that learning to pause during conflict is one of the most valuable skills they gain through couples counseling in Rancho Cucamonga.

The Importance of Micro-Moments of Connection

While conflict gets most of the attention, healthy relationships are built through everyday moments of connection.

Research consistently shows that strong couples turn toward each other in small ways throughout the day.

This might look like:

• A six-second kiss before leaving for work

• Sending a thoughtful text during the day

• Holding hands while watching television

• Making eye contact during conversations

• Asking meaningful questions and listening to the answers

These moments may seem insignificant, but they help create emotional safety and trust.

When couples stop investing in these small interactions, disconnection often follows.

If your relationship feels distant, start by looking for opportunities to create more positive moments together rather than waiting for a major breakthrough.

When It May Be Time for Professional Support

Sometimes relationship challenges go beyond communication tips and self-help strategies.

If you're experiencing:

• Constant arguments

• Emotional disconnection

• Trust issues

• Infidelity or betrayal

• Recurring resentment

• Difficulty resolving conflict

• A feeling that you're living like roommates

It may be time to seek professional guidance.

Working with a therapist can help you identify the underlying patterns driving your conflict and develop healthier ways of relating to one another.

At Rancho Counseling, we provide couples counseling Rancho Cucamonga for couples who want to rebuild trust, improve communication, strengthen emotional intimacy, and create lasting change. We offer both traditional therapy and private couples intensives designed to help partners make meaningful progress in a focused, supportive environment.

It's Never Too Late to Reconnect

Many couples wait years before seeking help because they believe things will eventually improve on their own.

Unfortunately, relationship problems rarely resolve through avoidance. More often, they grow larger over time.

The good news is that even relationships that feel stuck can change when both partners are willing to approach each other with curiosity, compassion, and commitment.

Small shifts—like expressing needs instead of criticism and learning to pause before reacting—can create powerful momentum toward healing.

And when you need additional support, you don't have to navigate it alone.

If you're looking for couples counseling in Rancho Cucamonga, we'd be honored to help you strengthen your relationship and rediscover the connection that brought you together in the first place.

Ready to Take the Next Step?

Schedule a FREE 15-minute consultation to learn more about our couples therapy and relationship intensives. We'll answer your questions, discuss your goals, and help you determine the best path forward for your relationship.

Alicia Taverner, LMFT, is a licensed marriage and family therapist who helps couples heal after infidelity, years of resentment, and the exhaustion of feeling stuck in the same painful patterns.

Her work helps partners begin to understand each other again, rebuild appreciation, and create lasting change with a focused, supportive approach. Alicia uses brain based techniques, including Brainspotting and ketamine assisted psychotherapy, in an intensive format that gives couples more room to heal without the start and stop of weekly sessions.

Learn more about Alicia’s work with affair recovery intensives, relationship therapy, and ketamine therapy, or visit her About page.

Couples Counseling Rancho Cucamonga: Stop Marathon Fights

One of the most common pieces of marriage advice floating around is this:

"Never go to bed angry."

It sounds wise, doesn't it?

The idea is that healthy couples should resolve every disagreement before falling asleep. But after years of providing couples counseling in Rancho Cucamonga, I can tell you that this advice often creates more problems than it solves.

I've seen couples stay up until 2:00 or 3:00 in the morning, exhausted and emotionally drained, trying desperately to force a resolution because they're afraid they'll damage their relationship if they go to sleep upset.

The result?

They're sleep-deprived, emotionally flooded, and saying things they wouldn't normally say.

That's not healthy communication. That's a recipe for a bigger fight.

Why "Never Go to Bed Angry" Can Be Harmful

The problem with this rule is that it completely ignores something important:

Your nervous system matters.

When you're emotionally overwhelmed, your brain literally loses access to the parts responsible for empathy, problem-solving, and rational thinking.

Instead of listening and understanding each other, couples often find themselves:

• Raising their voices

• Interrupting

• Becoming defensive

• Name-calling

• Bringing up old resentments

• Giving the silent treatment

• Threatening separation or divorce

At that point, the goal is no longer solving the problem. The goal becomes winning the argument.

And nobody wins when that happens.

In couples therapy in Rancho Cucamonga, we teach couples that taking a break from a conversation isn't avoiding the issue—it's protecting the relationship.

The Real Goal: Learn to Pause Before Things Get Ugly

Healthy relationships aren't built on never getting angry.

They're built on knowing what to do when anger shows up.

One of the most powerful skills couples learn in marriage counseling Rancho Cucamonga is how to recognize the early signs of emotional flooding.

These warning signs often include:

• A racing heart

• Tightness in the chest

• Feeling defensive

• Difficulty listening

• The urge to attack, criticize, or shut down

When couples can identify these signals early, they can call a respectful timeout before the conversation spirals out of control.

What a Healthy Timeout Looks Like

Many people think taking a break means avoiding conflict.

Not true.

A healthy timeout sounds like:

"I'm feeling overwhelmed right now. I want to continue this conversation, but I need 30 minutes to calm down so I can show up better."

Notice what's missing?

No storming out.

No silent treatment.

No punishment.

No avoidance.

Just a commitment to return when both people are capable of having a productive conversation.

This is one of the core communication skills we teach in relationship counseling Rancho Cucamonga because it allows couples to address difficult topics without damaging the relationship in the process.

You Can Have Conflict and Still Feel Connected

One of the biggest misconceptions about healthy relationships is that happy couples don't fight.

They do.

In fact, every long-term relationship experiences conflict.

The difference is that successful couples know how to fight in a way that preserves connection.

They don't become enemies.

They don't spend days walking on eggshells.

They don't sweep problems under the rug.

Instead, they learn how to:

• Express needs without criticism

• Listen without becoming defensive

• Stay emotionally regulated during difficult conversations

• Repair after conflict

• Work toward solutions together

These are the skills that transform relationships.

Stop Having Marathon Fights That Go Nowhere

If you and your partner find yourselves having the same argument over and over again, staying up late trying to "fix" things, or feeling more disconnected after every conflict, it may be time for support.

Through couples counseling in Rancho Cucamonga, we help couples learn practical tools to communicate more effectively, regulate emotions, and reconnect with one another—even during difficult conversations.

You don't have to keep repeating the same exhausting cycle.

You can learn how to navigate conflict in a way that brings you closer instead of pushing you apart.

Ready to Improve Communication in Your Relationship?

If you're tired of marathon fights, emotional disconnection, or feeling stuck in the same patterns, schedule a free 15-minute phone consultation today.

We'll help you determine the best next step and connect you with a couples expert who can help you create lasting change in your relationship.

Alicia Taverner, LMFT, is a licensed marriage and family therapist who helps couples heal after infidelity, years of resentment, and the exhaustion of feeling stuck in the same painful patterns.

Her work helps partners begin to understand each other again, rebuild appreciation, and create lasting change with a focused, supportive approach. Alicia uses brain based techniques, including Brainspotting and ketamine assisted psychotherapy, in an intensive format that gives couples more room to heal without the start and stop of weekly sessions.

Learn more about Alicia’s work with affair recovery intensives, relationship therapy, and ketamine therapy, or visit her About page.

Will Marriage Counseling Help? A note about Timing

After weeks of putting it off, I finally did it. I went into my backyard and I pulled out the jungle of weeds that had taken over. 

The weeds had been growing for months and months, and here in California, we had an exceptionally wet winter. I watched every day as the weeds grew taller and taller. But I was waiting for the perfect time to finally go out and clear the yard. 

As I watched and waited, the taller they grew, the more overwhelming the job seemed. 

With a gathering of friends at my home looming, and a stretch of sunny days in the forecast, I finally made the time to do it. The morning was hot AF, and by the time I was done my back and leg muscles were extremely sore and tired. 

As I was working, I thought about you, and I thought about timing. And how sometimes you just aren’t ready. Sometimes you know that the job ahead is going to be longer and harder the more you put it off, but sometimes it’s really just about finding that window of time to really dive into some of things that seem really daunting. 

I think this is the case for a lot of people like you who have been struggling in their marriages. You’ve probably watched the fights getting closer, and closer together, or the distance between you and your partner growing larger and larger as you spend days and days without speaking to one another. 

You know that things can get better, but you also know that you need guidance to get you to that place. 

Therapy might seem like that daunting task - the one that you know you really need to dive into.  

I totally understand that you might be waiting for the “right“ moment to start. 

But the longer you wait, the bigger the weeds will get, and the more muscle power you’ll need. Things aren’t always going to align and fall into place. So maybe this email is the gentle nudge that you need to pick up the phone and finally make your first couples therapy appointment. 

Or if you’re already in therapy with one of our rockstar therapists at Rancho Counseling, maybe this is the nudge that you need to go a little deeper in your next session; to bring up something that seemed daunting before, something that you know you’ve been needing to address. 

Once you truly lean in and trust in the process, there can be a little clearing for you to enjoy much like the one I created in my own backyard. 

My kids now have more area to play along with my dogs. 

When I look out the window, I no longer see a cumbersome task, but the edge of my yard filled with emptiness and opportunity to plant some new beautiful flowers that will be much more enjoyable than the weeds that once covered the area.

Leaning into your process and creating a clearing in your own mind or relationship will allow you the space to create something amazing! 

What is that for you? 

What do you wish you had more room for in the space between you and your partner? 

Once you clear all the BS, what will you fill the space with? More date nights? More sex? More connective, soul connecting conversations that feel supportive and fulfilling? 

Or if you’re solo, maybe freeing yourself from the hurt of your childhood traumas will give you the space to create more meaningful friendships or even a new romantic relationship?

Hit reply and let me know, or comment below. I love hearing from you! 

Now is actually a fantastic time to start therapy! Yahsemin just opened up several evening times in her schedule and has openings Thursdays from 3-7pm! 

Yahsemin is fantastic and has been with Rancho Counseling for over a year now. She’s gotten so much experience and training and is about to take her clinical exam for licensure! 

Yahsemin has worked with some of the most difficult cases over the last year here, she’s helped couples through the infidelity recovery process and has helped so many couples improve their communication and connection over the past year - I just had to throw out there how proud I am of her!