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Navigating Anger After an Affair: Why It Matters in Affair Recovery
Anger is a normal part of affair recovery. Learn how healthy anger can support healing, rebuild trust, and help couples recover after infidelity.
To ask, or not to ask?
The honest truth is, if your partner wants to cheat, they will cheat.
You can’t affair-proof your relationship.
I know that can be incredibly difficult to hear for some.
But it can also be relieving when you really break it down. The truth is, no amount of checking is going to keep them faithful, so you can stop driving yourself crazy doing so.
My Husband Cheated. Am I to Blame?
When I sit and compare the way men and women react after discovering infidelity, the difference is clear. Men tend to react with anger. Women tend to react with self-blame.
“How could I have been so stupid?”
“Why did I believe him when he said he was busy with work all of those late nights?”
“How did I not see it coming?”
How to love your Cheating Partner
Your partner has shattered your world. The relationship that you once had is no longer, and maybe you’re still on the fence about staying in the relationship, but you certainly don’t know how to love them at the moment, and should you?
A Closer Look at Infidelity
But why do people cheat? What gets in the way or comes up for a person that causes them to stray and look outside of their relationship?
I was so honored to have a conversation about all of these things with Dr. Lourdes Viado on her podcast, Women in Depth, and I wanted to share that discussion with you here: